Thursday, March 31, 2011

Yummy Mummy Juice - Ideal for Expectant Mothers

Posted by ♥Elena R♥ at 12:48 PM
Here's an ideal juice for expectant mothers, as it's full of folic acid, which is essential to nurture both mother and baby.



  • 4 small broccoli florets
  • 3 apples
  • Juice of ½ lime
Put the broccoli and apples through a juice extractor. Pour into a glass. Stir in the lime juice and serve immediately.

Variations:
Broccoli, celery and apple juice.
Prepare the basic recipe, omitting 1 broccoli floret and adding 1 celery stalk.

Broccoli and lime juice.
Prepare the basic recipe, omitting the apples and adding another 6 broccoli florets.

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